Testimonials from Our Clients
Don’t Take Just our Word For it
I had struggled with a torn abdominal muscle and back pain for many months. Physio hadn’t helped. I joined Emma’s Monday evening group and in a couple of weeks I’d made enormous progress. I was impressed by her awareness of each attendee’s injuries and issues. She creates a professional, supportive and friendly atmosphere and gives focused individual advice to help you understand the benefit and sweet spot of each movement. Having now moved away I have been able to integrate many of the exercises Emma taught me into my own routines. I would highly recommend Emma as a Pilates teacher.
After 3 back surgeries, 4 knee ops and multiple ‘procedures’, I had given up hope of living a ‘normal’, pain-free life. Attending Emma’s classes has totally changed the game for me, I couldn’t manage without her or the benefits of her classes. Emma adapts each exercise for me if it isn’t suitable in its purest form and never forgets the ailments of each class member. I leave every class feeling supple and able to face the rest of the week. Emma’s classes are fabulous for both mind & body.
Highly recommend Pilates with Emma Grist. She was always conscious of the weakness in my lower back and offered modifications just for me. She really cares about her clients!
I have been attending Emma's classes for over 5 years and cannot thank her enough for the patience she has for us every Monday morning , motivation a bleary eyed group and offering options for the varied issues. I have no doubt that if I didn't keep up my pilates my arthritic hips would be far worse!