Pilates Classes
Tuesday 9.30am
9th April till 21st May
7 weeks
£70
These classes are virtual via ZOOM. Even though you are not in the studio with me the classes are small so I can offer personalised training to each participant. They are suitable for all levels with various modifications offered from the Pilates repertoire of exercises to help you gain strength, flexibility and muscle tone. We also focus on balance and posture and you will find a reduction in general aches and pains as your body gets more mobile. The class finishes with a 5 minute relaxation (sometimes!). I also use small props such as weights, blocks, bands and mini ball to add modifications to the exercises.
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To book please get in touch
Wednesday 12pm
10th April - 15th May
6 weeks
£60
These classes are virtual via ZOOM. Even though you are not in the studio with me the classes are small so I can offer personalised training to each participant. They are suitable for all levels with various modifications offered from the Pilates repertoire of exercises to help you gain strength, flexibility and muscle tone. We also focus on balance and posture and you will find a reduction in general aches and pains as your body gets more mobile. The class finishes with a 5 minute relaxation (sometimes!). I also use small props such as weights, blocks, bands and mini ball to add modifications to the exercises.
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To book please get in touch
Friday 8.30am
19th April - 17th May
5 weeksÂ
£50
These classes are for clients that have experience of Pilates, and include many of the intermediate exercises from the original Pilates repertoire to improve core strength and spine mobility and challenge your balance and control.
The classes are virtual via ZOOM. Even though you are not in the studio with me the classes are small so I can offer personalised training to each participant.
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To book please get in touch
Marle Place Pilates Mat Classes
Monday 8.45am & 9.50am
The Cart Shed
Marle Place
Brenchley
TN12 7HS
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These classes are based at a studio in Brenchley. There are limited spaces so please get in touch to book a trial class for £10.
Please take the track before the gated house entrance and park at the end by the horse trailer & stables. Please bring your own mat.